203.2 lbs
After the great loss I've had; looks like I've hit another plateau. My weight has been fluctuating between 203-204 lbs for the past week. I will try an apple day tomorrow. I have been a lot more active with the kids lately. We've been going swimming at the pool and lake on the weekends. We'll be on the go even more once school is out for the summer. I have been sticking to this diet and it's frustrating to be so close to that 200 mark and not seeing the scales budge! I have been using sunscreen which may be contributing to the stall. I reviewed Cindy's book but didn't see anything about sunscreen. Does anyone have any suggestions? Thanks for reading, Pam
posted by Pamela at
10:37 AM
3 Comments:
Hey Pamela i use Coppertone Oil Free Sunscreen and i dont notice any stalls, what sunscreen are you using because there is a difference between them.
Hi Pam
I've been reviewing my 1st round wondering why I stalled twice for a week each time. During the cycle, we were going to a chiropractor for stretching, adjustment & massage. I found out he uses a deep tissue massage lotion. I emailed Cindy the ingredients but she hasn't responded to any questions for over 3 weeks.
Best of luck.
Arlene H
Thanks I'll have to try that kind. I've been using Banana Boat spray on that I use for the kids. I'm going to try the oil-free.
Post a Comment
Subscribe to Post Comments [Atom]
<< Home