Tuesday, April 22, 2008

Day 10 212lbs -.2

I was a little disappointed when I weighed this morning. This is the least amount I have lost in my daily weigh-ins since I started the VLCD. (but at least it's in the right direction!) I have stuck with the diet religiously; the only change in the past few days is that I have been eating oranges for my fruit; instead of my usual apples. I'm not sure if the oranges had any impact on the loss. (I guess we'll see tomorrow) I'm aware that stalls do occur when losing weight. I just can't wait to get into the 100's! I have been stressed out so far this week but one thing that I am sticking to is this diet. My friend said she thinks I'm stressed because my husband is away. She says he keeps me grounded...and I think she may be right. I am really proud at the commitment I have to the HCG diet! I know it's only been 10 days but other people are even noticing how committed I am. We were celebrating a birthday today at work. Any other time; when I have been dieting; I would take a piece and scrape the icing off and eat it anyway. Today I just passed my cake over to my cube mate's desk. She was impressed. I remember the times when I would start a diet on Monday; only to give up by Wednesday and vow to start again the next Monday and so on. I purposely didn't start this diet on a Monday. I know the difference is the HCG. I'm not hungry and wasn't the least bit tempted by the cake. I'm also in the right place to succeed. I am so tired of feeling bad, being ashamed of my weight, and being tired that I can't go back. Only down from here....down 9.9 lbs in 10 days......pretty good!

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